After seeing and reading so much about how people are struggling, not being able to talk about it, not feeling able to cry about it publicly, and in some cases to the point where suicide felt like the only option, I received a flash of inspiration one morning – that’s what happens when you ask the universe every day how you can help nourish people!

I’m running a series of short, informal chats with wellbeing professionals and leaders, with the aim of inviting authentic conversations about how they’ve been, and any golden nuggets that have helped them take care of themselves during Covid-19. 

Please connect if you’d like us to help your organisation or community improve their wellbeing.